Annette uses different techniques, such as solution focused therapy techniques, in conjunction with hypnotherapy. Rather than focussing on problems, she will help you to identify where you want to be in life and the steps you need to take to get there. This in itself can encourage you to think in a more positive way. To help you achieve your goals and realise your preferred future you work in collaboration with Annette, and together find solutions to the difficulties and problems that may be impacting on your happiness.
Annette works with people with a variety of difficulties and issues, including:
Anxiety and Stress
Confidence and Self Esteem Issues, including Blushing and Shyness
Fears and Phobias, including Panic Attacks and Public Speaking
Motivation, including Sports Motivation
Breaking Bad Habits, such as Nail Biting
Plus much more...
If there is something you would like help with that is not listed, please feel free to get in touch to find out if hypnotherapy can help. As with everything worth doing, success is dependent on your commitment and determination, so be prepared for change!
Annette MacCaul Hypnotherapy
Lower Ground Floor
16-17 Lemon Street
07784 155 181
Monday - Friday 10.30am - 5.30pm
(Last appointment is 4.30pm)